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Five Benefits To Help You Convince Your Senior to Exercise  

Home Care in Falmouth, ME: Five Benefits To Help You Convince Your Senior to Exercise  

It’s tough to get started exercising again, especially when your senior is experiencing other issues at the same time. But finally getting past those blocks can give her far greater benefits than she might suspect.  Stronger Joints, Bones, and Muscles  Exercise works muscles and joints, which helps them to grow stronger. It also helps bones…

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